Mind, Body, Spirit

Pro-Active Self Defence
Factory 8/8-20 Brock St.
Thomastown, VIC
Ph: (03) 94644546
Little Dragons

Little Dragons (ages 4 to &) = Focus + Fitness = Fun! 

Little Dragons 4 to 7
Classes are fun and friendly and especially geared to pre school and early primary children. A typical training session will see Little Dragons run, skip, jump, hop, stretch, and practice skills in the air, on bags, pads, focus targets and a variety of training apparatus to develop martial arts and skills for life; self confidence, respect (good manners), the benefits of excercise, in a positive and popular kid friendly program.

Little Dragons training is based on fun game style learning. Repetition is high energy fun and developed in various training formats. Important motor skills (hand eye co-ordination, gross movement, balance, flexibility, etc) by way of our structured progressive graded skills training.

Positive messages of discipline, compassion, tolerance and respect are emphasized by encouragement and support by qualitied instructors. Little Dragons Instructors are specifically trained and are Qualified Sports Coachs (minimum Cert IIi), who have working with children checks (and/or national police check clearance). They are Black Belt role models who specialize in developing postive social skills and physical success for kids.

Pro-Active actively supports assertive violence awareness and prevention with anti bullying messages, stranger danger and good/bad touching subjects covered at a level suitable for children.little dragons


LITTLE DRAGONS CLASSES

  • Monday 4:10-4:45pm
  • Tuesdays Super Little Dragons 5:40-6:15pm
    (Must be Red Belt or above)
  • Wednesday 5:10-5:45pm
  • Thursday 5:40-6:15pm
  • Saturday 9:25-10:00am

SUPER LITTLE DRAGONS.

Super Little Dragons is a class for high level class, with advanced training for intermediate and advanced Little Dragons. You must be over Red Belt to particpate.  Tuesdays 5:40-6:15 for Super Little Dragons (over Red Belt)


LITTLE DRAGONS PROGRAM

The Little Dragons program is based on Australian Freestyle Martial Arts, a fully graded self defence system incorporating techniques from martial arts worldwide. Including; Karate, Boxing, Tae Kwon Do, Muay Thai, & Kali.

AFMA is a balanced blend of traditional and freestyle martial arts, giving children a unique, challenging and progressive system of self defence with all the health & fitness benefits of martial arts.

Little Dragons have the oppurtunity to grade through the Belts, with regular stripe testing as stepping stones to full level Grading.