MARTIAL YOGA
- Flexability of muscles and improved range of movement.
- Strength through Static & Dynamic Martial Art techniques.
- Focussed breathing excercises.
- Relaxing Meditation.
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Pro-Active Self Defence
Factory 8/8-20 Brock St. Thomastown, VIC Ph: (03) 94644546 |
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Martial Yoga
MARTIAL YOGA
Seminars available or private groups only. Call 9464 4546 for bookings |
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