MIXED MARTIAL ARTS

A fusion of stand up combat sports, takedowns and ground fighting. From ground n pound style punching, kicking, breakfalls, throws, takedowns and grappling, MMA is a physically and technically challenging combat sport. Proactive offers a safe controlled progresive training session that will develop your core strength and grappling skills suitable for MMA fans. Head coach Shihan Rick O'Brien is a certified American Top Team (ATT) Instructor, and follows ATT structured syllabus to get the best of the best in MMA training developments.

MMA CLASS:

Wednesdays 8:15pm, Adults and Teens only @ the Academy, this class focus on; Stand up Clinch to Takedowns to Grappling & 'Ground n Pound". Add with MTK, Boxing or AFMA to give you the edge in the latest combat sportsthat is taking the USA by storm, as seen on UFC & Ultimate Fighter...That is MMA.

Personal & Private Group Training also available.

See also; see AFMA Ground Fighting, MTK Muay Thai Kick Boxing, Sparring and Boxing classes to develop your skills in various ranges.